Velkomin á heimasíðu Bjargráða

Hér má finna upplýsingar um Bjargráðakerfið Björgu (Skills system) sem kennir níu bjargráð til bættrar tilfinningastjórnunar. Bjargráðakerfið Björg byggir á gagnreyndum aðferðum díalektískrar atferlismeðferðar (DAM).

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Bjargráðateymið

Velkomin á heimasíðu Bjargráða

Hér má finna upplýsingar um Bjargráðakerfið Björgu (Skills system) sem kennir níu bjargráð til bættrar tilfinningastjórnunar. Bjargráðakerfið Björg byggir á aðferðum díalektískrar atferlismeðferðar (DAM).

• 
  Skilled and experienced coaches
• 
  Supportive 1:1 coaching

Námskeið


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  Skilled and experienced coaches
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  Supportive 1:1 coaching

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